Is a blog self-indulgent rambling that nobody really reads? Probably! But maybe, just maybe there will be a glimmer of recognition and empathy, a pearl of knowledge and wisdom that changes the trajectory of your life …. So read on, on the off chance ….. I’ll always keep entries short and hopefully offer a union of meaning and understanding.
I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga