Join us in South Lakeland for this amazing training in Therapeutic Yoga and Ayurvedic Lifestyle.

We will meet on Fridays in 5 week blocks (with a week off in between to assimilate knowledge) between February and mid-July to thoroughly visit each Kosha and physiological system. After our summer break we return on 21st August for our final block and enjoy a September residential (21st-25th) to explore an Ayurvedic lifestyle and celebrate our journey together. This is not just a teacher training certification course but an opportunity to become a detective to investigate your inner universe; imbibe and share knowledge; learn to assist others in groups and individual sessions; explore Yoga as an ancient healing science and philosophy of human evolution.

If you love the sound of this course but can only do weekends, please register your interest by emailing deyna@innerfire.org.uk

You can expect:

• An experienced Yoga trainer with 25+years of study, training and practice in the UK, India and Thailand

• Eclectic Hatha Yoga styles so you can develop your own path

• Ayurvedic holistic lifestyle training

• Accreditation by 2 professional bodies: Yoga Alliance Professionals and Yoga Alliance International

• Opportunity for further training in UK and India

• Chance to visit an experienced Ayurvedic doctor in Kerala for your own Ayurvedic cleanse and treatment

• Invitation to join our philanthropic Yoga programme

Our syllabus includes:

• Patanjali’s eight limbs of Yoga

• De-construction of Asana for maximum benefit

• Philosophical roots of Purusha, Prakriti and the Gunas

• Unveiling the Koshas and Chakras

• Mantra, Mudra, Bandha

• Introduction to our nine consciousnesses and dual aspect of being

• Mindfulness, Heartfulness and Gutfulness awareness

• Experiential Anatomy and Physiology + Fascia + Subtle Anatomy

• Ways to structure a Yoga class through practical methodology, sequencing and flows

• Therapeutic Postures and Practices for common dis-orders

• Signposts to meditation and finding your own Enlightened Self

• Ayurvedic constitutions, elements, diet and lifestyle ideas

• How to do a one-to-one consultation

• Reference to Spiritual scriptures

• The latest in Biofield Studies and scientific research

Early bird cost until December 31st, 2019: £2500 (200 hours)

Cost from January 2020: £2700 (200 hours)

  • residential cost for Ayurvedic Lifestyle (50 hours) of @£400 (venue in South Lakeland to be confirmed)

TTC Syllabus

Terms and Conditions

Apply for the course here


Accreditations

I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga