I am qualified in therapeutic Yoga to help you manage or move on from stress and anxiety in your mind and body. This may include muscular analysis and movement to highlight where energy is not flowing; counselling to explore where or what is challenging you in life; breathwork to control emotional reactions; or simply deep relaxation through singing bowl vibrational therapy to calm your whole system.

Singing bowls, placed on the body, create beautiful, uplifting sound and work from the inside out: they literally recalibrate your energetic field and you can feel it penetrating deep into all layers of your being without any effort from you! It is great for many mental and physical conditions including stress, anxiety, muscular pain, cancer, MS and depression. Ideally you will come to my home in Kendal and relax for an hour but if necessary I can come to you. Cost: £45 per hour or £50 for a home session within 5 miles of Kendal. Book a recommended 6 sessions for £240.

Contact me to discuss your personal needs on 01539241174 or email for an appointment: deyna@innerfire.org.uk


Accreditations

I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga