Learn to navigate to feel empowered on the fells and build your confidence and self-esteem to find direction within your everyday life.

Our mental and physical well-being is enhanced by time in nature and having the ability to feel comfortable with yourself in the hills can have an amazing uplifting effect.

Please contact me to discuss your needs or ideas for a family outing, hen or stag dos, peer days out or solo support.

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I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga